all levels welcome
10 min SYNCHRONIZED Swimming warm up without the tail
10 min Swimming with the mermaid tail
20 min Swimming techniques
20 min Games and free swim
30 min Mermaid Posing for modeling IN Water
30 min Mermaid Posing for modeling OUT of Water
You will learn how to swim like a mermaid with other adventurous aspiring mermaids, while expressing yourself in a unique way. Get ready for magic! Launch into the mermaid dream an introduction to the monofin and synchronized swimming.
Smiles, splashes and games are waiting for you. This class isdesigned for adults integrates the healing practice of yoga, the core-tightening principles of pilates and barre, and the fluid cardio-fun of a deep-water aquatic experience. Participants will be utilizing a “Mermaid Tail” (monofin) and should know how to swim and be comfortable in and around the water.
You may bring your own tail or use ours
OPTIONAL ADD ON a 30 min Photo shoot to be scheduled after the workshop
A 2 HOUR WORKSHOP
(5 Person Limit)