MERMAID ARIANA

all levels welcome 


 

MERMAID DANCE

  • 10 min SYNCHRONIZED Swimming warm up without the tail

  • 10 min Swimming with the mermaid tail 

  • 20 min Swimming techniques

  • 20 min Games and free swim

  • 30 min Mermaid Posing for modeling IN Water

  • 30 min Mermaid Posing for modeling OUT of Water

You will learn how to swim like a mermaid with other adventurous aspiring mermaids, while expressing yourself in a unique way. Get ready for magic! Launch into the mermaid dream an introduction to the monofin and synchronized swimming. 

 

Smiles, splashes and games are waiting for you. This class isdesigned for adults integrates the healing practice of yoga, the core-tightening principles of pilates and barre, and the fluid cardio-fun of a deep-water aquatic experience. Participants will be utilizing a “Mermaid Tail” (monofin) and should know how to swim and be comfortable in and around the water. 

You may bring your own tail or use ours

OPTIONAL ADD ON a 30 min Photo shoot to be scheduled after the workshop

MERMAID WORKSHOP

A 2 HOUR WORKSHOP

(5 Person Limit)

2 HOURS